Saturday, May 26, 2007

Fuel up

Now that weather is heating up and our outdoor activities increase, one word that I strongly advice is, hydrate. It's really important that we also remember and include our pets, constantly take in fluids. No one ever wants to encounter a heatstroke, so let's all get into a good habit and add more fluids to your daily schedule. I hope you all can find the time to go out for a walk, jog, or run. Have fun and always use the buddy system. Never go out alone, unless you absolutely have no other alternative. Life is good.

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